All Episodes
Episodes
Episode 11:The Truth About Genetic Testing No One Tells You
In this episode of the Align Wellness Podcast, Dr. Torrie Thompson dives deep into the world of genetics, epigenetics, and genetic testing. Are your genes really your destiny? Or can lifestyle, diet, and mindset shift...
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Episode 10: The Truth About Supplements: What to Avoid & What Actually Works
Not all supplements are created equal — and in this episode, Dr. Torrie Thompson breaks down everything you need to know before spending another dollar on vitamins.
From industry secrets and misleading marketing to...
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Episode 9: Understanding Histamine Intolerance: Root Causes & Real Solutions
Welcome to the Align Wellness Podcast! This week, Dr. Torrie Thompson dives deep into histamine intolerance—a complex topic often misunderstood in both mainstream and functional health spaces. 🌿 In this episode,...
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Episode 8 Are Pesticides Really that Bad? - How these toxins could be sabotaging your health
Welcome to another episode of the Align Wellness Podcast with Dr. Torrie Thompson! 🎙️ This week, we're diving deep into Pesticides! The U.S. sprays over 1 billion pounds of pesticides yearly—many banned in other...
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Episode 7: What Your Doctor Isn’t Telling You About Thyroid Imbalances – Root Causes & Natural Healing
Welcome to this week's episode of the Align Wellness Podcast with Dr. Torrie Thompson! 🎙️ This week, we’re diving deep into all things thyroid health—debunking common myths, exploring root causes, and uncovering...
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Episode 6: Unlocking Gut Health: Understanding Bacteria, SIBO, Candida & Leaky Gut to Optimize Your Health
Welcome to another episode of the Align Wellness Podcast with Dr. Torrie Thompson! 🎙️ This week, we're diving deep into gut health—one of the most critical yet misunderstood aspects of wellness. In this episode, Dr....
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Episode 5: Are Parasites Making You Sick? Signs, Symptoms & Solutions
In this episode of Aligned Wellness, Dr. Torrie Thompson dives into the hidden world of parasites—how they impact our health, where they come from, and why they're more common than you think (even in the U.S.!).
She...
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Episode 4: Environmental Toxins Wrecking Your Health - From hormone imbalances to weight gain and brain fog
In this episode of Aligned Wellness, Dr. Torrie Thompson dives into the impact of environmental toxins on our health and why detoxification is essential for overall well-being. She explains how toxins in our air,...
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Episode 3: The Truth About Mold & Mycotoxins – How They Affect Your Health
Is mold exposure affecting your health without you even realizing it? 🤔 Dr. Torrie Thompson dives deep into one of the most overlooked root causes of chronic health issues: mold and mycotoxins. In this episode, we...
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Episode 2: The Power of Functional Medicine
In this episode of the Aligned Wellness Podcast, Dr. Torrie Thompson breaks down functional medicine—what it is, how it differs from conventional Western medicine, and why a root cause approach is essential for...
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