Episode 4: Environmental Toxins Wrecking Your Health - From hormone imbalances to weight gain and brain fog
In this episode of Aligned Wellness, Dr. Torrie Thompson dives into the impact of environmental toxins on our health and why detoxification is essential for overall well-being. She explains how toxins in our air, water, food, and personal care products can accumulate in the body, leading to inflammation, immune dysfunction, and chronic illness. Dr. Torrie shares insights on: β The everyday sources of environmental toxins and how they affect the body β How toxins contribute to fatigue, brain fog, hormone imbalances, and weight gain β The best ways to reduce exposure in your home and daily life β How detoxification works and the most effective ways to support the body's natural detox pathways β The role of binders, antioxidants, and targeted supplements in eliminating toxins safely If youβre looking to take control of your health and minimize toxic exposure, this episode is packed with actionable steps!
